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Brain Health

Brain Health
May 8, 20180Comments

5 Steps to Boosting your Brain Power

Learning how to boost your brain power is not as hard as it sounds. All it takes is a few adjustments to your daily routine and building it up from
by Mary Kalogeras
Brain Health
May 8, 20180Comments

Top 8 Brain Foods that Improve Memory, Focus, and Alertness

It’s a known fact that food greatly contributes to how your body works, including your brain’s performance. Whenever you feel energetic, alert, and focused --or you find yourself feeling foggy,
by Mary Kalogeras
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