In this article we’ll explore a range of ways to roll back that brain fog and help improve concentration.
What is brain fog?
Brain fog is a type of cognitive dysfunction where
Thanks to numerous scientific advancements in recent years, we are beginning to learn that improving one’s memory and keeping it in tip-top shape is not just limited to the young.
With
Our habits play an important role not just on our physical health but also our brains. You’ve most likely experienced this yourself when felt that high after going for a
We have already covered how to attain a state of ‘peak flow’ many times elsewhere on this website --now it’s time to look at well established flow state triggers.
The Flow
It’s a known fact that food greatly contributes to how your body works, including your brain’s performance. Whenever you feel energetic, alert, and focused --or you find yourself feeling foggy,
Improve your memory and protect it against memory loss by adding these simple habits into your daily routine!
There are no guarantees when it comes to memory as everyone’s brain declines
It’s important that you learn how to improve your mental performance and focus especially in the today’s age of notifications and attention-deficits. Being able to perform mental tasks efficiently with