How Lawyers Can Get Into a Flow State
If you are an attorney at law, learn how to enter the difficult state of flow so you can be the best you!
Mary Kalogeras
Mary Kalogeras
How to Get Rid of Brain Fog and Be More Mentally Alert
In this article we’ll explore a range of ways to roll back that brain fog and help improve concentration.
What is brain fog?
Brain fog is a type of cognitive dysfunction where
Mary Kalogeras
How to Improve your Memory
Thanks to numerous scientific advancements in recent years, we are beginning to learn that improving one’s memory and keeping it in tip-top shape is not just limited to the young.
With
Mary Kalogeras
How to Improve Cognitive Function and Ability
Our habits play an important role not just on our physical health but also our brains. You’ve most likely experienced this yourself when felt that high after going for a
Mary Kalogeras
These are the 17 Flow State Triggers Everyone’s Talking About
We have already covered how to attain a state of ‘peak flow’ many times elsewhere on this website --now it’s time to look at well established flow state triggers.
The Flow
Mary Kalogeras
5 Steps to Boosting your Brain Power
Learning how to boost your brain power is not as hard as it sounds. All it takes is a few adjustments to your daily routine and building it up from
Mary Kalogeras
Top 8 Brain Foods that Improve Memory, Focus, and Alertness
It’s a known fact that food greatly contributes to how your body works, including your brain’s performance. Whenever you feel energetic, alert, and focused --or you find yourself feeling foggy,
Mary Kalogeras
How to Improve Memory and Prevent Memory Loss
Improve your memory and protect it against memory loss by adding these simple habits into your daily routine!
There are no guarantees when it comes to memory as everyone’s brain declines
Mary Kalogeras
Mental Performance and Focus
It’s important that you learn how to improve your mental performance and focus especially in the today’s age of notifications and attention-deficits. Being able to perform mental tasks efficiently with
Mary Kalogeras